Need a speaker for your event?


I love to talk about sleep and other areas of wellness.

I want to share my views on how our 24 hours can be prioritised better to live life to the fullest. I am a sleep advocate, wellness mentor, and author, with a focus on living life to the fullest.

Having lived through the dreaded Big City Burnout myself, I have a personal understanding of the pressures my clients are under. With my background in business strategy and private health care, alternative therapies, tree fields that are usually poles apart, I brings together the best elements from each side to mentor my clients to be their best selves. From personal boundaries to productivity, there are so many benefits to my strategic approach to living well.

As an experienced speaker, I know how to get an audience involved and engaged with a topic. I have a quiet confidence that connects with the audience in an authentic way, always leaving them with a memorable ‘take home’ from each talk.

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If you are looking for a way to make your teams more effective – from a Time Management, Productivity and Sleep Quality angle – Beatrix is your perfect speaker.

We had Beatrix speak at one of our events and the results were incredible. The audience left inspired and ready to take on the world with a bunch of new productivity hacks. Beatrix has a vast understanding of the anatomy and physiology of the

body and nothing is more powerful than a motivated employee that leaps out of bed in the morning ready to over-perform at work in an inspired way.

I recommend Beatrix because she is knowledgable, an experienced speaker and also someone that goes the extra mile to make you (the client or event organiser) 500% happy in an extremely professional way.

Annik Petrou – Founder of Pony Express Speakers Club


Many thanks, great fun and good to hear what Beatrix had to say.

Put several of these tips into practise on the same night and had an excellent nights sleep!

Alex – Attendee at a workshop organised by Interesting Talks London


Beatrix and I trained together as speakers back in 2014 at Pony Express Speakers Club. From the moment I first heard Beatrix speak, I was struck by how genuine she is and how easily her warm style and personality connects with her audience.

I love Beatrix’s quiet confidence – never pushy or judgemental, and always knowledgeable and compassionate. I learnt a huge amount about sleep and how to sleep better from listening to Beatrix’s talks, she is very insightful and her practical advice is easy to understand, effective and manageable. If they need help with sleep, Beatrix’s book is my first port of call for my coaching clients.

One client in particular comes to mind who was struggling with her sleep patterns after having two children and was still in a stressful banking career. She worked through the book and took on board Beatrix’s suggestions and saw big improvements in her sleep, mood and energy.

I would not hesitate to recommend Beatrix as a coach and speaker on sleep.

Harriet Waley-Cohen – Health and Wellbeing Coach