Share this Post
There are many things that can contribute to getting a good or bad night’s sleep. Some of them are out of your control but many of them are totally in your hands.
This is for you if you aren’t getting enough sleep, your quality of sleep leaves much to be desired or you secretly suspect that getting a better sleep would make a world of difference to your happiness, wellbeing, diet, productivity, emotional management and beyond…
These are just some of the things that we discussed with Harriet.
You can connect with her here: Connect with Harriet
She immediately put me at ease and gave me lifelong skills to help with my sleep patterns and helped me to overcome my insomnia.