Helping professionals to overcome insomnia and sleep well at night consistently


 

In the United Kingdom alone approximately 20 million people struggle with insomnia and other sleep problems, not even mentioning worldwide figures!

Yet solving most non-medical sleep related problems can be so simple...

 

Get your copy of the 28 Ways To Overcome Insomnia Naturally eBook compiled by Beatrix A Schmidt


START HERE
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The Methodology



The Sleep Deep Method® is based on seven areas of our lives, as quality sleep is best achieved from a holistic, rounded perspective.

If you have ever tried a ‘secret’ of great sleep and found that it didn’t work for you, then you may already have the sense that there is more to sleeping than resting your head on a lavender scented pillow.

Finding the root of your insomnia or sleep problems will help you to find personalised, practical and effective tools and techniques in place to ensure great sleep every night.


Find out more here
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Services



 

One to One

Sleep Coaching


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Corporate

Workshops


Get in touch

The Sleep Deep

Method® Club


Coming soon

Need help with your sleep?



 

We know that overcoming insomnia or other sleep problem takes time and the first step is to figure out the real root of your sleep problems which is why we have put together a 10 Day Sleep Challenge.

This sleep challenge consists of easy to follow video lectures or modules with simple action steps to address the most common sleep related issues that Beatrix Schmidt, the creator of The Sleep Deep Method®, comes across when working with CEOs, Senior executives and Entrepreneurs.

Join us for the 10 Day Sleep Challenge to receive exclusive video content that will help you improve your sleep and wake up refreshed in the morning.


Click here to enroll

Need personalised help?



 

"This session alone always provides valuable learnings for you to implement and will give you clarity about what might be the real reasons why you are struggling to sleep well at night or developed a sleep issues."

Beatrix A Schmidt, Author of The Sleep Deep Method®




Simply complete the form and we'll contact you within a maximum of 48 hours with several date and time options for the complimentary sleep coaching session.

Please note, if your form is not fully completed with enough information (at least 3 sentences) about your current sleep issue and your availability, we may not be able to offer you a complimentary session.

Book your Complimentary Sleep Coaching Session


During this session we will discuss what elements of your sleep you struggle with the most and how you can overcome your insomnia and sleep problems


Not ready to book a session?



 

We know that overcoming insomnia or other sleep problem takes time and the first step is to figure out the real root of your sleep problems which is why we have put together a 10 Day Sleep Challenge.

This sleep challenge consists of easy to follow video lectures or modules with simple action steps to address the most common sleep related issues that Beatrix Schmidt, the creator of The Sleep Deep Method®, comes across when working with CEOs, Senior executives and Entrepreneurs.

Join us for the 10 Day Sleep Challenge to receive exclusive video content that will help you improve your sleep and wake up refreshed in the morning.


Click here to enroll